Looks Like Chicken, Tastes Like Chicken, But

Vegan Popcorn Chicken My first exposure to this wonderfood (or frankenfood, if you wish) was at an Engine 2 Diet pot luck dinner at my local...

A Siesmic Revolution of Health

I know, I know, I mentioned this a few days ago. But here is a much better clip from CNN about Bill Clinton's recent healthy lifestyle c...

Bill Clinton almost a Vegan? and Vegan Polenta Lasagna, Two Ways

Have you heard the big news? Former President Bill Clinton has adopted a plant based diet. See it here . I almost started to cry. It's i...

Wendy's Vegan Chili Mac Recipe

Hi friends! It has been WAY too long since I posted a new recipe.  Lately I have been preparing a lot of things that I have already written ...

5 Ways to Misery

I believe that health in the body is linked to health in the mind. So I spend as much time thinking about how to become a healthier person i...

FYI-Classes at Whole Foods with Jane Esselstyn

If you don't already know Jane Esselstyn, RN, daughter of the famous Dr. Caldwell Esselstyn, well, you might just wanna get to. She'...

Vegan Indian Spiced Lentils with Spinach and Brussels Sprouts

I am a huge fan of brussels sprouts. There, I said it. I don't care how gassy they make me, I love to eat them in mass. So when I was ch...