Moderation Schmoderation and Holiday Gift Idea No. 3: Cranberry Apple Chutney

Happy Thanksgiving everyone! This is perhaps the hardest day of the year for some of us, and also the beginning of "The Holidays,"...

Two Holiday Gift Ideas that Keep on Giving

Have you noticed how much I am loving my copy of Clean Food by Terry Walters? I got it a few short weeks ago and suddenly all of my other c...

Amazing E-Book from PeerTrainer

Those of you who have been reading my blog from the beginning know what a huge fan I am of the website http://www.peertrainer.com/ . If you ...

What To Do When You've Gone on a Food Bender and a New Recipe

I received a question from a reader a few days ago and I thought that it was such a great topic to share with you. "hey there food guru...

Understanding Your Addiction to Sugar, Salt and Fat

Just read this and thought it might help many of you . . . From the book Eating in Freedom, by Tom Coghill No mysterious ingredient. The Cad...

Is It Just Me or is Everyone Becoming a No Added Fat Vegan?

It's probably just me, but does this vegan thing seem to be catching on? Joel Stein over at Business Week Magazine seems to think so, at...