On YouTube and Tip #9, Becoming an Expert

Speaking of becoming an expert, YouTube is an amazing source of free information. Here are two great videos. The first is going around of Fa...

Plant-Strong Success Tip #9: Become an Expert

Let's face it, eating healthy can be a bit challenging at first if your taste buds are accustomed to the standard American diet. Every d...

Plant-Strong Success Tip #10: Give Up the Diet Mentality

What would be different in your life if you were able to maintain a healthy weight relatively easily? What is the one thing stopping you fro...

Homemade Vegan No-oil Caesar Salad Dressing

Really big salads are a VERY big part of how I eat. And since for me, they would not be nearly as enjoyable without a wonderful salad dressi...

Crock Pot Saag (Spinach) "Paneer" and HGK's Top Ten List?

Last night I gave a talk at my local Whole Foods. I titled it "Healthy Girl's Top Ten Tips for Plant-Strong Success." The audi...

In Case You Haven't Seen Forks Over Knives Yet

Great news! Forks Over Knives is about to be widely released all over the U.S. This is a don't miss opportunity to see one of the most i...

What's In a Name? Vegan, Vegetarian, Raw, Plant-Strong, Nutritarian

I want to introduce to everyone a very special guest blogger. She's a little gun shy about blogging publicly, but boy does she have a lo...

Crock Pot Eggplant Chick Pea Curry

Thank you for the generous responses to my post about healthy convenience breakfasts . I hope that everyone enjoyed my list of ideas as well...

Reader Question: Healthy Vegan Breakfasts on the Go

A few weeks ago I received a question from one of HGK's readers and I need every one's help answering it. " What do you do for ...

Ode to Tom and Organic Energy Cafe

This is Tom. Tom is the Chef Owner of  Organic Energy Cafe , my favorite place to eat in the whole wide world. I like it even better than my...

PLANEAT The Film

Does it feel like there is a groundswell of support for a plant based diet? Thank you to Suzanne Hanselman for alerting me to another featur...