A few days ago I began a daily yoga practice (are you laughing yet?) and I can't tell you the high I have been on from moving my body and meditating and breathing deeply each day.
Then my cousin Angela alerted me to a video that was recently released describing the growth of the Vegan/Plant Based movement all over the world.
After watching the video, I was filled with so much hope that I just had to share it with you here.
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