Chocolate Banana Chia Seed Pudding, It's What's for Breakfast

Chia seeds. A year ago I didn't even know what these little buggers were. Now I can't live without em. For everything you ever wante...

Plant Strong or Plant Perfect

I just came back from the most amazing weekend in Amish Country with a bunch of great friends. I was more relaxed than I have been in over a...

Update on the Puffed Corn Controversy

Okay, I just had to let you guys know the next chapter in the Honey Puffed Corn controversy. I was at the farmer's market on Saturday mo...

Vegan Italian Vegetable Casserole

Last week I was asked to prepare a vegetable side dish for a dinner party that we were attending. In my enthusiasm for vegetables, I decided...

Vegan Sushi Salad

I'm getting more and more ambitious in the kitchen.  I just read The Skinny Girl Dish, Easy Recipes for Your Naturally Thin Life by Bet...

Vegan Spinach Zucchini Soup and Puffed Corn Calorie Controversy

This is Baby Kitty. We got her last summer at the North Union Farmer's Market.  She's a wild and lovable lap kitten. Don't worry...

From High to Healthy Cholesterol and a Field Trip to Candle Cafe

The proof is in the vegan pudding . . . I've got some fantastic news. The results of my blood work came back this week and over the cour...

Vegan Bean, Corn and Broccoli Enchilada Casserole

This summer I have developed a confidence in the kitchen that I never had before. I am finally starting to develop my own recipes. So this m...

Getting Over My Aversion to Counting Weight Watchers Points . . . Again

I confess, ever since proclaiming on Saturday that I was going to get right back in to planning and tracking my food, things have not gone s...

Snack Attack! Whole Dried Strawberries

Today, after having a delicious lunch salad from the Whole Foods salad bar, I was full but craving something sweet. Hey, it happens. In the ...

Blog Subscriptions and a Raw Vegan Chocolate Mousse

When you are trying to lose weight, or even trying to maintain, there's just something really nice about subscribing to a variety of hea...