Easy Everyday Mujadara and Moroccan DIY Spice Blend

A few months ago I mixed up a batch of chai spice blend  to liven up my green smoothie making. There really isn't a simpler or more econ...

Unprocessed: Chef Aj's Disappearing Lasagna Recipe

 In the past few weeks, Chef Aj and I have struck up a nice little friendship on Facebook. I have been reading her new cookbook Unprocessed...

Jeff Novick/Barbara Rolls Volumetrics Review and a Volumetric Recipe from Clean Food

Volumetrics. It's a concept that revolutionized the way that I eat, but something that I haven't talked about that much here on HGK....

Here for the Fight

Banana Walnut Softserve. Even better than the original with the addition of walnuts. I'm sensing that there is a little bit of mispercep...

With Dr. Fuhrman, the Salad Really is the Main Course

Greens and Strawberry Salad with Cashew Currant Dressing recipe adapted from a recipe courtesy of   http://www.drfuhrman.com/ Serves: 2-4 Pr...

Roasted Cauliflower and Garlic Soup Recipe AND it's PRINTABLE!

You caught me! It's only Tuesday and already I'm cooking for Friday night. That's because I'm so excited that a group of my ...

Curried Sweet Potato Soup

I received a great question from a reader yesterday in the comments section, "Where are the recipes for these beautiful dishes? Tried t...

Raspberry Mango Banana Soft Serve

If you've never tried ice "cream" like this . . . This is Max. He's almost 3. He's a pretty picky eater. More please! ...

Hot Tip! Blog "Best of" Lists

I'm still pretty new at this blogging thing and learning all of the time. One interesting tidbit that I picked up over the New Year'...

Vacation Kale and Bean Saute

Just a reminder, don't forget to participate in my first ever blog contest and enter to win a copy of the newly revised Eat to Live  by ...

Easy No Oil Vegan Butternut Squash and Kale Soup

So Easy Your 5 Year Old Can Make It! Easy Vegan Butternut Squash and Kale Soup serves 8 (small/1+ cup) or 4 (large/2+ cup) 5 small or 2 larg...

Two Holiday Gift Ideas that Keep on Giving

Have you noticed how much I am loving my copy of Clean Food by Terry Walters? I got it a few short weeks ago and suddenly all of my other c...

What To Do When You've Gone on a Food Bender and a New Recipe

I received a question from a reader a few days ago and I thought that it was such a great topic to share with you. "hey there food guru...

Is It Just Me or is Everyone Becoming a No Added Fat Vegan?

It's probably just me, but does this vegan thing seem to be catching on? Joel Stein over at Business Week Magazine seems to think so, at...

How I Got Started and Healthy Convenience Food, Part II

Good morning! I received a great question by way of Facebook this morning and I thought I would share it and my response with everyone here ...