The Engine 2 Diet Super Bowl Parties

DISCLAIMER: I am not a pro football fan, nor do I know anything about pro football. We'll, that's not entirely true--I know that Joe...

Cultivating a New Level of Awareness: Trigger Foods

Salty or sweet? You know the answer. (If you're not a compulsive overeater, go read some other blog and come back here tomorrow! We love...

We Saw a Sneak Preview of Forks Over Knives!

Staying informed and inspired in a world conspiring against us. Last night in Cleveland we were treated to a special sneak preview of the mo...

Oatmeal in Disguise

The Healthy Librarian's Cheezy Oatmeal with sundried tomatoes, mushrooms and spinach. Not the most attractive dish, but very, very cool....

Happy Birthday Blog Green Smoothie

The Healthy Girl's Kitchen blog officially turned one year old on January 23rd. Happy birthday to my blog! So why am I posting another r...

Go-to Moroccan Chickpea Stew

I was having a "deep" conversation today about go-to recipes and the appropriateness of serving vegan food to guests at your dinne...

Raspberry Banana Date Soft Serve

So it seems my 11 year old cannot get enough banana soft serve these days. "Dessert Mommy?" she says. "Sure!" I say. Wow...

What I'm Reading Now: Skinny Thinking by Laura Katleman-Prue and Appetite for Reduction by Isa Chandra Moskowitz

Sometimes writing blog posts is difficult. I have so many thoughts running through my brain that I find it hard to begin. Especially when my...

Plant Strong Dinner Party

fun with a smart phone It's been a very busy and dramatic week, the highlight of which was a telephone call with Rip Esselstyn himself!...

Raspberry Mango Banana Soft Serve

If you've never tried ice "cream" like this . . . This is Max. He's almost 3. He's a pretty picky eater. More please! ...

C is for Cookie, and These Vegan Chocolate Chip Cookies are for Me!

Thank you! Thank you! Thank you! for all of the comments on my last post . This is all very exciting, and exhausting too (my fellow bloggers...

Chinese No Chicken Salad

First I want to thank everyone who commented on my green smoothie post  in the last two days. As any blogger will tell ya, it's the comm...

Good Morning! Basic and Sophisticated Green Smoothie Recipes

Thank you for the responses to my last post on the obesity epidemic! It's good to know there are a lot of people out there who want to s...

The Fattest Place on Earth

I was having lunch with some friends today and I kind of got into it with one of them over the subject of diet. And it made me ponder why I ...

Hot Tip! Blog "Best of" Lists

I'm still pretty new at this blogging thing and learning all of the time. One interesting tidbit that I picked up over the New Year'...