Getting to The Point of No Return and My New Chai Green Smoothie

Thank you to everyone that volunteered to save my butt during my kitchen renovation! I will be contacting you all personally by e-mail withi...

Here for the Fight

Banana Walnut Softserve. Even better than the original with the addition of walnuts. I'm sensing that there is a little bit of mispercep...

With Dr. Fuhrman, the Salad Really is the Main Course

Greens and Strawberry Salad with Cashew Currant Dressing recipe adapted from a recipe courtesy of   http://www.drfuhrman.com/ Serves: 2-4 Pr...

Raspberry Banana Date Soft Serve

So it seems my 11 year old cannot get enough banana soft serve these days. "Dessert Mommy?" she says. "Sure!" I say. Wow...

Raspberry Mango Banana Soft Serve

If you've never tried ice "cream" like this . . . This is Max. He's almost 3. He's a pretty picky eater. More please! ...

A Siesmic Revolution of Health

I know, I know, I mentioned this a few days ago. But here is a much better clip from CNN about Bill Clinton's recent healthy lifestyle c...

Vegan Spinach Zucchini Soup and Puffed Corn Calorie Controversy

This is Baby Kitty. We got her last summer at the North Union Farmer's Market.  She's a wild and lovable lap kitten. Don't worry...

Whole Wheat Vegan Blueberry Stuffed Pancakes

Did you think you had to fore sake pancakes forever to maintain your girlish (or boyish) figure? Think again. Hodgson Mill makes a "Who...

Banana Soft Serve Vegan Overnight Oats

No food photos, so I thought I would share this with you.  That's my 5 year old out on Lake Erie! Again, I really want to apologize for ...

Carrot Pineapple Cake with Cashew Date Frosting

A friend of mine and I got into a brief discussion yesterday about whether or not I post the recipe and pictures for everything I cook in my...

Coffee Cream Smoothie and Vegan Brown Rice Sushi Take Two

There were a lot of cut up filling ingredients left from my first foray into home sushi rolling, so I went for it again the next night.  The...

Day 10, My Thoughts on Baking and Raw Banana Chia Pudding

A few days ago I received the following question from a reader: "Ok, I have a . . . question . . . Do you bake? Or have any suggestions...