Coconut Curry Kale, Chick Pea and Sweet Potato Stoup

 I have officially become my mother. But don't get mad, Mom. That's not an insult. I saw a totally healthy recipe here  on Mama Pea...

Vegan Chana Masala (Indian Chickpea Stew)

I've got a group of friends that have been getting together for a decade and having pot luck dinners. This weekend  I'll be hosting ...

Carrot Pineapple Cake with Cashew Date Frosting

A friend of mine and I got into a brief discussion yesterday about whether or not I post the recipe and pictures for everything I cook in my...

When Life Hands You Lentils, Make Fat Free Vegan "Mujadara"

It's Pot Luck Season here in Northern Ohio and that fortunately  affords me an opportunity to share my love of healthy food with other p...

No Added Fat Vegan Eating: Chickpea Burgers and My First Engine 2 Salad Dressing

One of the fun new foods you will want to discover if you are experimenting with vegan eating is the bean/grain burger. They are fun on a bu...