How to Be Your Own "Salad Samurai"

Naked salad. Not much fun. I am frequently asked for recipes, and it seems like everyone needs and loves great Whole Food Plant Based salad ...

Reader Advice Day: Derailed and Deflated

Greetings All! I'm back with another round of Reader Advice Day. But first I want to make sure that you know that Chef AJ and I will be ...

In Defense of the film "Fed Up"

You guys may or may not have seen T. Colin Campbell's scathing analysis of the movie Fed Up . I read his review with great interest, as ...

Did You Miss the UWL Teleclass with Chef AJ? Wanna Hear It?

Good morning everyone! Well, I'm very happy to report that my first ever Ultimate Weight Loss teleclass with Chef AJ was ah-maze-ing! Th...

What's the Difference Between Chef AJ's Ultimate Weight Loss and Nutritarianism?

I received another great question the other day, and I wanted to take a crack at answering it: "You are totally my favorite blogger. Ev...

Teleclass with Chef AJ and Some of Your Questions Answered

Through Facebook and blog comments, many people in our community have been asking a lot of questions about Chef AJ's Ultimate Weight los...