On YouTube and Tip #9, Becoming an Expert

Speaking of becoming an expert, YouTube is an amazing source of free information. Here are two great videos. The first is going around of Fa...

Plant-Strong Success Tip #9: Become an Expert

Let's face it, eating healthy can be a bit challenging at first if your taste buds are accustomed to the standard American diet. Every d...

Plant-Strong Success Tip #10: Give Up the Diet Mentality

What would be different in your life if you were able to maintain a healthy weight relatively easily? What is the one thing stopping you fro...

Homemade Vegan No-oil Caesar Salad Dressing

Really big salads are a VERY big part of how I eat. And since for me, they would not be nearly as enjoyable without a wonderful salad dressi...

Crock Pot Saag (Spinach) "Paneer" and HGK's Top Ten List?

Last night I gave a talk at my local Whole Foods. I titled it "Healthy Girl's Top Ten Tips for Plant-Strong Success." The audi...

In Case You Haven't Seen Forks Over Knives Yet

Great news! Forks Over Knives is about to be widely released all over the U.S. This is a don't miss opportunity to see one of the most i...

What's In a Name? Vegan, Vegetarian, Raw, Plant-Strong, Nutritarian

I want to introduce to everyone a very special guest blogger. She's a little gun shy about blogging publicly, but boy does she have a lo...

Crock Pot Eggplant Chick Pea Curry

Thank you for the generous responses to my post about healthy convenience breakfasts . I hope that everyone enjoyed my list of ideas as well...

Reader Question: Healthy Vegan Breakfasts on the Go

A few weeks ago I received a question from one of HGK's readers and I need every one's help answering it. " What do you do for ...

Ode to Tom and Organic Energy Cafe

This is Tom. Tom is the Chef Owner of  Organic Energy Cafe , my favorite place to eat in the whole wide world. I like it even better than my...

PLANEAT The Film

Does it feel like there is a groundswell of support for a plant based diet? Thank you to Suzanne Hanselman for alerting me to another featur...

How to Experience Body Euphoria

Have you ever heard of the condition "body dysmorphia"? Wikipedia describes it like this: "Body dysmorphic disorder (BDD), so...

Tips from Teri The Vitamix Lady, Part I, Fresh Fruit Smoothies

Are you a regular smoothie maker? Do you own a VitaMix or other high speed blender? My friends and I were fortunate enough to be invited ove...

OPR: White Bean and Mango Burritos

What is "OPR" you wonder? Well, it stands for "other people's recipes." I'm not much of a chef, if you haven'...

Did You Win a Copy of Unprocessed by Chef A.j.?

If you were the 28th person to leave a comment to my blog posting on Thursday, April 21st, you did! Winner was chosen at random using the r...

Superheroes of the Healthy Vegan Movement to be on the Dr. Oz Show Tomorrow

 Forks Over Knives   will be featured on The Dr. Oz show on Wednesday, April 27. Colin Campbell, Ph.D., Caldwell Esselstyn, M.D., Neal Barn...

Ani Phyo's Fresh Mango Cobbler

If you haven't entered my blogger giveaway  to win a a copy of Chef A.j.'s book, Unprocessed, it's not too late. If you haven...

And They Said I Wouldn't Cook: Toaster Oven Socca

Thank you to everone who has already  entered my blogger giveaway to win a copy of Chef A.j.'s book, Unprocessed.  The responses are dow...