And They Said I Wouldn't Cook: Toaster Oven Socca

Thank you to everone who has already  entered my blogger giveaway to win a copy of Chef A.j.'s book, Unprocessed.  The responses are dow...

Last Licks . . . Mama Pea's Mmmm Sauce and Roasted Sweet Potato Rings

The day is dangerously close when life as I know it will come to an end. Tomorrow my contractor is setting up a makeshift kitchen in my livi...

Chickpea Zucchini Piccata

Thanks to my friend Liz, who has been an avid reader, commenter and general inspiration here on HGK since the beginning. Last week she menti...

Jeff Novick/Barbara Rolls Volumetrics Review and a Volumetric Recipe from Clean Food

Volumetrics. It's a concept that revolutionized the way that I eat, but something that I haven't talked about that much here on HGK....

The Engine 2 Diet Super Bowl Parties: Ideas, Part 4- Last of the Recipe Suggestions

Wow! The last few days have been a whirlwind of blogging/facebooking activity centered around The Oprah Episode and my unfortunate blogger c...

Healthy Convenience Food

Every once in a while an idea comes across my path that really makes a difference in my life. Well folks, the idea that I am about to share ...

Wendy's Vegan Chili Mac Recipe

Hi friends! It has been WAY too long since I posted a new recipe.  Lately I have been preparing a lot of things that I have already written ...

No Added Fat Vegan Eating: Chickpea Burgers and My First Engine 2 Salad Dressing

One of the fun new foods you will want to discover if you are experimenting with vegan eating is the bean/grain burger. They are fun on a bu...

Coffee Cream Smoothie and Vegan Brown Rice Sushi Take Two

There were a lot of cut up filling ingredients left from my first foray into home sushi rolling, so I went for it again the next night.  The...

Day 18 and Brown Rice Vegetable Sushi Rolls

This past Tuesday evening my daughter and I attended the third meeting of our 28 day challenge.  It was very inspiring.  The hilarious Jane ...

Road Trip Report and Healthy Engine 2 Diet Chalupas

Let's just say that taking a road trip with a family of small children to a college reunion is not the best scenario for a person attemp...