Guest Post: Health Coach Sharon McRae on Successfully Getting Kids to the Nutritarian Level

As many of you know, it has been quite a challenge for me to inspire my two younger children to "eat their veggies." Chef AJ keeps...

The Eat to Live Cookbook Project: Cremini Ratatouille

I have found that if I do a lot of cooking on weekend mornings, that I still have some time in my weekday evenings to try out an additional ...

The Eat to Live Cookbook Project: Overnight Oatmeal

Overnight Oats are not a new invention. In fact, they are an Internet sensation made popular by countless bloggers, the most notable of whic...

The Eat to Live Cookbook Project: Purple Monster Smoothie

I've made four of the smoothies from the Eat to Live Cookbook so far this week. The Apple Oatberry Smoothie, the Chocolate Cherry Smooth...

Eat to Live Cookbook: Warm Spiced Butternut Squash Salad with Winesap Apples

I love a good fancy salad. That's probably why the recipe for Warm Spiced Butternut Squash Salad with Winesap Apples caught my eye and b...

The Eat to Live Cookbook Project: Recap and This Weekend's Cooking

I'm already gearing up for week 2 of The Eat to Live Project, which will really be week 3 for me of eating almost strictly Nutritarian. ...

Eat to Live Cookbook: Orange Creamsicle Blended Salad

Orange Creamsicle Blended Salad from The Eat to Live Cookbook by Dr. Joel Fuhrman, p. 55 Did I like it?  yes! Was it easy to make with readi...